Katie Krimitsos

Creator, Women's Meditation Network

This sleep meditation will guide you to feel the weight of the day loosening its grip as your body sinks deeper into the quiet of the night. Settle in now… Let the world grow soft around you. Feel the weight of the day loosening its grip as your body sinks deeper into the quiet of the night. Let the breath come slow… Easy… Like a leaf drifting down a stream.

Relax and unwind with a sleep meditation, letting go of the day's weight as your body sinks into the peaceful night.

The Midnight Dance of the Fireflies