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The Log Cabin: Deep Sleep Meditation

22 Min
Story
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Steven Webb
Inner Peace and Emotional Wisdom Teacher
Join Steven for some simple instruction and then a story to guide you to a wonderful, healing deep night sleep. After the stretching, relaxing, and getting comfortable, the story starts and ends in a wonderful log cabin at the base of a mountain in front of an open fire reading your favorite book. Please turn off any background music as this meditation has it at the perfect times to aid your sleep.
From the community
2 reflections
SY
Siu Yen
Calm and soothing sleep
I loved listening to this story and being transported to the log cabin where you can hear all the wonderful sounds. It was very calming and soothing. It helped me to relax and gently fall into sleep.
K
KellyAnn
Request
Please teach me how to turn off background sounds entirely