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The Joy From Your Childhood

28 Min
Meditation
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Katie Krimitsos
Creator, Women's Meditation Network
This sleep meditation will help you find the joy from your childhood as you think back to when you were young to those carefree days. Lay your head down and find some peace. Close your weary eyes, and prepare to dream. Dial your mind back to when you were young, to those never-ending, carefree days. Try to slip back into that joyful mindset, try to remember that tiny you. Think about how interesting everything was, Every rock, every tree, every stick. The world was a bundle of opportunity and entertainment wherever you looked.