The Grumpy Cloud and The Monster
Reuben Lowe
ACT/EMDR Therapist & Spiritual Coach
The big, grey, grumpy cloud wraps itself around your head, and then you come face to face with the monster in the mist. The monster believes that nothing will save you. After this chapter, we explore the learning outcome of how unhelpful thoughts can take over us and then how we can’t experience what is going on around us.