The Garden for Deep Sleep

A gentle sleep meditation set in a small walled garden that only grows at night, and only when someone is resting there. Tonight, that someone is you. Steven Webb invites you to settle onto a soft cushioned bench, let your body soften with each breath, and feel the garden quietly fill in around you with spring flowers, climbing roses, lavender, and a softly held silence. There is nothing to do, nothing to fix, nothing to achieve. Your rest is the gardening tonight. Designed to send you to sleep, so listen somewhere safe. You are not meant to make it to the end.