Loading...
2 min preview
Get Started Free

The First Step Into Meditation

7 Min
Breathwork
10 Favorites

Avatar
Milan “Vee” Vracaric
Breathwork and Meditation Teacher
The easy way to start meditating! The first step into meditation is keeping your focus on your breath and slowing it down.
Similar tracks you might love
View All
background
Breathwork
Energize or Wake Up Instantly
7 mins
background
Breathwork
Easy Three
7 mins
background
Breathwork
Relax or Fall Asleep
7 mins
background
Breathwork
Intro to Breathwork: Breathe Properly
3 mins
background
Breathwork
Fall Asleep Easy Breathwork
10 min
background
Breathwork
Easy Morning Breathwork
7 mins
background
Breathwork
Instant Energy
7 mins
background
Breathwork
The Simplest Breathwork - Box Breath
11 min
background
Breathwork
Maintain Your Focus-Lunchtime Breathwork
7 mins
background
Breathwork
Bedtime Breathwork
7 mins
background
Breathwork
The Milan Vee Breathwork
7 mins
background
Breathwork
InnerFire Empowerment-Intense Breathwork
7 mins
background
Breathwork
Improve Your Decision Making Breathwork
10 min
background
Breathwork
Eliminate Stress Breathwork
7 mins
background
Breathwork
Fill Your Batteries
7 mins
background
Breathwork
Breathing Into Sleep
10 min
background
Breathwork
Productivity Breathwork
7 mins
Explore Aura
background
Meditation
Meditation
background
Life Coaching
Life Coaching
background
Stories
Stories
background
Music & Sounds
Music & Sounds
background
Healthy Mind
Healthy Mind