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The Final Insights

16 Min
Course

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Reuben Lowe
ACT/EMDR Therapist & Spiritual Coach
On Day 6, we reflect on key insights from the full Never Mind Your Mind course that help us unhook from unhelpful thinking and approach the mind with greater understanding. As we conclude the course, we focus on the Final Affirmations. These are the 5 affirmations that we’ve explored over the past 5 days. Let’s use these one after the other to embrace the power of awareness, compassion, and choice. Thank you for being part of the change.