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The Cycle of Seasons

9 Min
Meditation
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Katie Krimitsos
Creator, Women's Meditation Network
This morning meditation will guide you to see that everything in life moves in seasons. Breathe, dear one. Let your breath be steady, unhurried. Let it remind you of the rhythm that has always lived within you— A rhythm that knows when to rise, when to rest, when to reach for more, and when to let go. Everything in life moves in seasons. There are moments of blooming, of stretching toward the sun, Moments of ripening, of abundance and fullness, and moments of falling away, of turning inward, of becoming bare so that you may begin again.