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The Benefits Of The Golden Light

5 Min
Life Coaching
25 Favorites

Jonathan Lee
Mindfulness and well-being coach
Using our imagination to create a golden light through visualization can bring many benefits to our health and sense of well-being. It is easy to do and develops with practice. Some simple advice on how to do it and also make you won links on how it would benefit you. For some, it may be spiritual and for others, it is a simple tool for relaxation improving our sense of well-being.