The Balanced Ego

* A balanced ego creates a stable sense of personal worth. You become aware of your strengths and passions whilst holding healthy self-esteem and confidence. Herein, I share: What does an unbalanced ego look like (whether inflated or fragile) ~ and what does a balanced ego feel like? What are ego defense mechanisms (do you recognize any from this list of 10), and how can you improve your ego? ~ and: Why having a balanced ego is essential for your well-being. *If you would like my help as you choose to personify a healthy, balanced ego, please reach out to me. ~ Namaste