The 5 F's Forgiveness Framework

As human beings, we all experience hurt and pain at some point in our lives. But the way we choose to respond to these challenges can make all the difference in our healing and growth. In today's session, I want to share the framework I use to help my clients navigate the complex journey of forgiveness. If you enjoyed this session, I'd love to invite you to join me for Free To Forgive: A 7-Day Challenge that will guide you through forgiving yourself, others, your body, your inner critic, and the divine. You can get more information and register here: https://yourstorymatters.love/b/free-to-forgive-7-day-challenge