Connecting…
Beneath all of our conditioning lies the core of who we are. Nature. Pure consciousness. Light. In this beautiful meditation, we remember our true nature by exploring and filling ourselves up with the four elements: earth, fire, air and water. Connecting with this breath, I was guided to the earth below my feet. Feeling stable and grounded with each breath, I thanked my ancestors for passing along their wisdom of this great land and all the wonderful creatures on it. Breathing the element of fire, I connected to my inner power and strength. Feeling courageous and strong, I breathed in the element of air into my body. With each breath, I connected with this amazing life force energy and all of life around me. Breathing in the element of water, I connected to my intuition, this inner knowing that guides me along this journey. Filled up with the four elements, I Am back to the basis of who I Am. So simplistic, yet complicated. So perfectly imperfect. As this unseen powerful force travels throughout this body, I Am connected to something far greater than myself. Oh, what possibilities await! Namaste 🙏🏻❤️☮️💫