Is your mind stuck on repeat? Can't quiet the thoughts spinning round and round in your head? Want to quiet the noise and rediscover peace? The answer is not in your mind, it is in your heart and your body. Listen to this quick life coaching lesson and learn how to tame your monkey mind once and for all.
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K
Kat
Enlightenment
Worry today does not stop worry tomorrow it takes away today’s peace and sleep.