Talk/Affirm: When I Choose to Stay
6 Min
Life Coaching
5 Favorites
Reuben Lowe
ACT/EMDR Therapist & Spiritual Coach
This day explores the quiet strength of staying with what hurts, and how gentle willingness can become your turning point. Instead of fleeing discomfort, you begin to sit beside it. Expect grounding words from the Wisdom of the Waves, tender self-talk to support your courage, and an anchoring rhyme to affirm your presence.