Reuben Lowe

ACT/EMDR Therapist & Spiritual Coach

Healing reawakens feeling. You’ll explore how emotional thawing can feel overwhelming at first — not because you’re getting worse, but because you’re finally safe enough to feel again. This session offers a nurturing reflection from the Wisdom of the Waves, self-talk that gently validates your return to feeling, and a rhyme to steady you in the soft return.

Healing brings overwhelming emotions at first, but it's a sign of safety to feel again, with support from Wisdom of the Waves.

Talk/Affirm: Numbness & Healing