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Talk: The Most Important Meditation

14 Min
Spirituality
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Saqib Rizvi
Emotional Healing Coach
I am the most miraculous thing that has ever happened to me! But how much knowledge do we have of ourselves? Who am I? In this talk, Saqib claims that meditating on oneself is the most important meditation of all. He also talks about some practices that can help us know ourselves better and how can knowing oneself well can change our lives for the better.