Talk: Healing & Contrast
6 Min
Healthy Mind
4 Favorites
Reuben Lowe
ACT/EMDR Therapist & Spiritual Coach
As you begin to glimpse peace, what no longer aligns becomes harder to ignore. This day invites you to honour your increasing sensitivity, not as a burden, but as a sign of growth and truth. Expect a message from the Wisdom of the Waves, followed by validating self-talk to honour your inner shifts, and a rhyming affirmation to anchor you in clarity.