3 min

Taking Time for Yourself

3 Min
9 Favorites

Guided By Kim
Hypnotherapist, Yoga/Meditation Teacher
Taking a few minutes daily to sit with yourself will bring a deeper sense of peacefulness and contentment. Once we can find calm space within, we can start to dedicate our practice to something bigger than ourselves, such as a higher power, our family, or to a good cause. Namaste!