Mindfulness & Sleep Coach
This guided meditation will allow you to visit the "Control Room" in your imagination. Within this control room, you will be able to use visualisation to manipulate the mechanisms that control pain, discomfort, high blood pressure, skin conditions and much much more. In fact you can learn to manipulate any unwanted physical or emotional symptoms. This simple and yet effective technique will allow you to give instructions directly to your unconscious mind helping to control, reduce and perhaps even eliminate unwanted symptoms.