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Swimming Chakras | Self-Worth

28 Min
Meditation

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Cory Cochiolo
Hypnotherapist & Meditation Teacher
Dive deep into your inner world with this guided meditation that takes you on a fluid, transformative journey through the chakras. You’ll imagine yourself gracefully swimming through vibrant pools of energy — from the grounding reds of the root to the radiant violets of the crown. At each chakra, you’ll connect with its unique color, sensation, and wisdom, gently clearing blocks and nurturing a profound sense of self-worth. By the end of this immersive practice, you’ll feel renewed, aligned, and empowered — floating in the full spectrum of your authentic light.