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Subtle Power Of Calm (Gentleness)

7 Min
Meditation
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Katie Krimitsos
Creator, Women's Meditation Network
This morning meditation will help you trust in yourself stay calm and remember that you have the power when the day gets crazy to bring yourself back to zen. It’s time to turn inward and prepare for the day, just take a few minutes, to meditate and pray. Keep your mind attuned, and your body relaxed, you’ll leave this meditation, in charge and less taxed. It’s easy to forget that you have power, when life gets crazy, by the minute and hour.