30 sec preview
Get Started Free

Stop Your Negative Self-Talk Now!

4 Min
21 Favorites

Chuck Schad
Meditation Coach
I’m betting the first few thoughts that you have each day when you wake up to include some that are about you and your perceptions of yourself. Comparing looks, intelligence, finances, relationships, etc. This track covers how these insidious thoughts are all-encompassing and often negative - and they can and need to stop if we want to enjoy our lives. Listen to this and find out how!