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Stop Worrying

38 Min
1.9k+ Plays
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Andrew Johnson
Mindfulness & Sleep Coach
For many of us, we can spend precious time worrying about issues that are unlikely to happen or unimportant in the great scheme of things. This recording will guide you down into a natural state of emotional and physical relaxation and offer positive suggestions to dissolve these unwanted, unneeded thought patterns and replace them with positive, beneficial thoughts that help find solutions and answers.