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Stop Worrying and Take Action

6 Min
Life Coaching
3.1k+ Plays
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Happiness Insight
Clinical Psychologists Wellbeing Experts
We are all very good at worrying, but it tends to be a futile process because we often go round and round in circles and never come to a helpful conclusion. In this session, you'll learn how to step out of worry, how to move into problem-solving, and how to take action so that you can let go of worry.