Stop Self Sabotage Deep Sleep Hypnosis

Liberate yourself from the chains of self sabotage while you sleep deeply tonight. Listen to this sleep hypnosis meditation for at least 30 days for the best results. This powerful mindful hypnosis sleep meditation combines visualizing a relaxing zen garden, a healing body scan, calming breathing techniques, and powerful positive affirmations for self-love and self-compassion. Powerful theta wave binaural music and sleep brainwave entrainment help your body and mind to relax & sleep in minutes. This sleep meditation is best for reducing anxiety, worries, habits, self criticism, self sabotage, stress, burnout, chronic conditions, depression, and insomnia. ~ Dr. Liz Slonenaa For more mindful hypnosis visit www.DrLizListens.com