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Stop Procrastinating

35 Min
54 Favorites

Andrew Johnson
Mindfulness & Sleep Coach
Procrastination can stop us from doing even simple tasks. The delay causes stress and anxiety and causes further delays and procrastination. This positive track will guide you into a deep state of relaxation and give you the "pat on the back" to get you moving in the right direction. The joy and relief of getting a task done is a huge boost to confidence and happiness!