Stop Intrusive Thoughts With Hypnosis
60 Min
Hypnosis
1.1k+ Plays
80 Favorites
Lai Tattis
Hypnotherapist, Life Coach, Reiki Master
Tonight, soothe anxiety, ease OCD symptoms, and free yourself from overthinking and intrusive thoughts. Using powerful visualization and installing new subconscious patterns, you'll enter an alpha brainwave state, achieving deep relaxation for restorative sleep. Imagine letting go of those relentless thoughts that keep you anxiously awake and discovering a serene space within. This session blends mindfulness meditation, hypnotic language, and mental imagery to relax your conscious mind, promoting clarity and calm. Listen regularly, as you drift off to sleep and reprogram your mind with empowering positive patterns. Embrace inner calm and wake up refreshed, rejuvenated, and at peace, enjoying the relaxation and inner peace you deserve.