Still Waters: Observing Thoughts
26 Min
Meditation
10 Favorites
Cory Cochiolo
Hypnotherapist & Meditation Teacher
This gentle meditation invites you to slow down and observe the subtle sensations in your body that arise from your thoughts. With mindful awareness and a soothing lake visualization, you’ll learn to calm your inner world, allowing your mind to settle like still water. A practice to bring clarity, peace, and presence to your day.