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Stay Sober

44 Min
60 Favorites

Lai Tattis
Hypnotherapist, Life Coach
This hypnosis will help teach you how to be alcohol-free by rewiring your brain so that alcohol no longer holds any appeal to you. You will feel relaxed during the session and afterward be able to move forward with your sober lifestyle without urges or cravings pulling at your mind. Instead, you will make healthy lifestyle choices and be able to relax and live a happier, more energized life without alcohol. You can listen to this recording every day for at least 3 weeks or more. All you need to do is find a time and place where you can relax somewhere quietly. Please make sure when you listen to this audio you do not drive a vehicle or operate machinery and for the best results, please use headphones or sleep phones.