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Strive to live every moment in what i value, being mindful as I go. Namaste
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3 min
Starting Your Day With Meditation
3 Min
Meditation
24 Favorites
Chuck Schad
Meditation Coach
It’s so easy getting involved in your day as soon as you wake up. Things that happened yesterday, things that might happen today. For most of us, as soon as we wake up it all begins again! But is there an alternative? What if you started your day with a few moments of meditation? Here’s how.
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