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Starting Your Day With Gratitude

13 Min
1.4k+ Plays
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Guided By Kim
Hypnotherapist, Yoga/Meditation Teacher
Start your day off with gratitude and positive words in the first moments of waking up, before you get out of bed. Morning time is a powerful time of the day to consciously shift your mood and energy into a grateful state that allows you to handle anything that comes up today with ease and peace.
From the community
2 reflections
First good night sleep in weeks
I wish I had noticed before I wasn’t sleeping deep. Now let’s see what the day brings.
I am grateful for...
I am grateful for my mind and how I hope with things. My mind and how I think is what makes me who I am and I love myself very much
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