Start your day off with gratitude and positive words in the first moments of waking up, before you get out of bed. Morning time is a powerful time of the day to consciously shift your mood and energy into a grateful state that allows you to handle anything that comes up today with ease and peace.
From the community
First good night sleep in weeks
I wish I had noticed before I wasn’t sleeping deep. Now let’s see what the day brings.
I am grateful for...
I am grateful for my mind and how I hope with things.
My mind and how I think is what makes me who I am and I love myself very much