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Starting The Day With Gratitude

12 Min
59 Favorites

Sean J Stevens
Mental Health & Spiritual Ally
A Thanksgiving Meditation for any time of year! This is a great session to listen to just after waking up in the morning. (Or any time!) Waking up with the sun gives us a wonderful opportunity to begin the new day with intention & renewed appreciation. Take a few moments to bring yourself out of sleep into a light wakeful state. You may open your eyes if you'd like to, or allow them to stay closed. Open your heart & enjoy this meditation! May Grace & Peace, Light & Love Be with you.
From the community
3 reflections
I need to get back to a good schedule of meditation. It’s something I need every day.
Starting the day with gratitude
Sean has a soothing relaxing voice. Highly recommend thus meditation.
Gratitude morning meditation
This meditation was so powerful. To offer my mind and my body gratitude as I begin my day really helps to set my intention for the day that will allow me to experience the day ahead wholeheartedly. Definitely a meditation that I will go back to many times 🙏🏼
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