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Start Your Day With Powerful Intention

4 Min
Meditation
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Tina Stinson
Life & Health Coach
Use this meditation to start your day with powerful intention and positivity. To learn more about Tina and deep-level self-care visit https://www.tinastinson.com
From the community
7 reflections
K
Kellee
A Day To Reflect
Hi! I’m glad I took the time out today to listen to this meditation. I knew I was in a funk(it’s been a rough couple of months) and I’ve been trying very hard to be positive. However, sometimes it’s too difficult. Listening to this meditation gave me the nudge I need to be ok with the day and myself. I felt the positive vibes and immediately made me smile. Thank you very much!
M
Mollie
Powerful intention
I like that it’s a short clip to get going — it’s centering but quick.
L
Lilli
I noticed that gratitude and intention to happiness and energy makes me smile and I feel good.
I learned that I need this in the morning and will continue. I want this in repeat each day as a wake up
J
Jenni
Mindful Intentions
Great reminder to set your intentions every day. It’s so easy to get caught up in the negative, even when it’s not your intent. Being mindful is so important.
E
Elaine
Intentions
This hit home for me. I am a pretty positive person most of the time. Setting intentions is simple and valuable. I will make this meditation part if my daily routine.
K
Kellee
Positivity
Right On! The message here is positive inner feedback. Allow yourself to start the day with good intentions and a great mindset. I really needed to hear and to feel this meditation. Thank you for sharing.
J
Jessica
Positive
I like visualizing my day and that this is quick meditation for me! It helps start my day off great
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