Start Your Day Protecting Your Energy
6 Min
Meditation
4 Favorites
Fátima Teixeira
Sound Healer, Composer, Producer
This morning, you’re invited to slow down, tune in, and protect your energy. Designed to support emotional clarity and energetic boundaries, this meditation blends subliminal affirmations, alpha-level binaural beats, a root chakra crystal bowl, and 432Hz tuning. Let this soundscape guide you into a grounded, aligned state, so you can move through your day connected to your truth, and say yes only to what nourishes your soul.