Start With Gratitude

Gratitude and kindness

I thought of three ways to show kindness today…check in with my friend in FL, smile at my favorite baristas and thank them, and ask to walk my friend’s dog while she heals her broken foot.

Morning meditation

Starting the day with gratitude will enhance your mood, increase your energy and make your stress less.

Start With Gratitude

I am blessed. Children, grandchildren, friends, neighbors and strangers that I may share a smile with. I am grateful.

🙏🏻

I feel calm and grateful for my sobriety and the journey it’s guiding me on. Today I will show happiness by sharing my gratitude and being kind to others xxx