Start With Energy, Optimism & Awareness
11 Min
Meditation
4 Favorites
Robert Aceves
Life Coach & Zen Meditation Teacher
This new day is a gift, and in the next 10 minutes we are going to give thanks for this new opportunity to work on your goals, to reconnect with that internal energy that lives within us, and give thanks for all the good things in our lives. We will also practice this positive affirmation: “Today is a beautiful day of opportunities. I am exactly where I need to be. I open myself to the universe, and with every moment, I am improving more and more in all aspects of my life. " Repeating this positive affirmation several times a day will help you keep your attention on your purpose for the day, especially every time you notice that your attention is getting distracted... I wish you all the best!