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Start The Day With Love & Deep Breaths

7 Min
18 Favorites

Maria Kozak
Meditation & Yoga Therapist
Gentle morning meditation to help you ground yourself in love, peace, and awareness. Starting the day with calming and nourishing deep breaths, connecting to the space of presence and gratitude, and setting the intentions for the day. This short meditation practice will fill you with joy, strength, and positivity. Enjoy!