I felt that anxiety can be calmed through grounding.
I learned that anxiety is caused by thinking,worring&caring for others opinions, reasons for their actions, trying hard to discover what they think of you.
Loading...
Get Started Free
Stand Tall
4 Min
Meditation
53 Favorites
Hannah Castillo
Mental Health Counselor, Life Coach
Feeling anxious or experiencing doubt can often feel like you are caught in a storm with no end in sight. This short reflection reminds us that no feeling will last forever and that you have the strength within to “stand tall” and weather any storm.
From the community
1 reflections
