Stand In Your Power

This daily guided visualization helps you connect with your backbone and invites a strong image of protection and advocacy in your psyche. Do this meditation/visualization when you feel overwhelmed with doubt, fear, insecurity, and the bombardments of long-held negative thought forms. It’s a powerful practice for helping you find solid ground while creating healthier mental + emotional pathways for yourself so you don't get dragged down and stuck in old patterns. Practice every day for 21-45 days for optimal transformation. (This meditation is for all experience levels).