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Spiritual Check-In

3 Min
Meditation
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Cass Carlopio
Sleep Expert, Psychologist & Meditation guide
This guided meditation is an invitation to check in with your sense of spirituality, and how your relationship is right now with spirituality. It is easy to spend time checking in with everything else in our lives, our work, our family, our friends, our community, but how often do we stop and ask the personal question of how is our relationship with spirituality, with the intangible, with meaning. This meditation gives us the time and space to do that.