Sound Of Sleep

This session uses low-frequency isochronic tones and modulated music to guide you into deep, restorative sleep. In the first 20 minutes, subliminal messaging using sleep affirmations is used. Put this session on when you go to bed. You probably won't be able to make it to the end! The entrainment lives in the deep frequencies, so increase the bass of your player for greater effectiveness. It works well with vibroacoustic beds. This track alters brainwaves. Do not listen to this when driving. Allow ample time to return to an alert state before resuming activities.