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Sound Bath To Relax Your Mind

63 Min
45 Favorites

Lucia Luminate
Sound Healing Practitioner and Coach
When your mind has been racing all day, take a moment to soak in the sounds of crystal singing bowls, Koshi chimes, and tuning forks. The singing bowls are tuned to 432 Hz which is a healing frequency helping to reduce anxiety, lower the heart rate, and blood pressure. The binaural beats also embedded into this track allow your mind to go from the busy beta brain wave state to the relaxing alpha or theta brainwave state. Please do not operate heavy machinery or a vehicle while listening to this sound bath.