Sound Bath For Peaceful Sleep
60 Min
Music
4.3k+ Plays
100+ Favorites
Nila Ellison MSN, FNP-C
Wellness Coach & Certified Sound Healer
Completely relax the mind, body, and spirit with this sound bath for peaceful sleep. This sound bath is created by the vibrational frequencies of one-of-a-kind crystal alchemy singing bowls. For the most relaxing experience, you may choose to use an eye pillow or eye mask to reduce visual stimulation, while also using headphones to enhance your auditory experience. Grab your pillows and blankets to support the physical body, get comfortable and enjoy.