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Nila Ellison MSN, FNP-C
Wellness Coach & Certified Sound Healer
Join waitlist for 1-1 coaching
Followers
1k+
Plays
118k+
Country
United States
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Coaching
Coaching
Get 1-1 Coaching with Nila
Receive personalized coaching, gain new perspectives, and reach your wellness goals
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Daily access to 1-on-1 personal coaching with Nila
Receive personalized coaching, gain new perspectives, and reach your wellness goals with daily text, audio, or video messages
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How are you doing with your goals this week?
I’m having trouble calming my anxiety before work. Can you talk me through how I should approach this?
Custom recommendations from your coach
Nila will send recommendations based on your needs & goals throughout your coaching journey
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I’m going to share Aura Tracks, articles, videos, podcasts and more for your goals.
Try these this week!
Story
Find Peace
3 or 7 min
Nila Ellison MSN, FNP-C
Wellness Coach & Certified Sound Healer
Five Signs of a Highly Intelligent Person
5 min
Track your Mindfulness, Sleep, and Mood with Nila
Set goals together, discuss your health trends, and improve your overall well-being. You will gain new insights with a beautiful weekly graph.
Join waitlist for 1-1 coaching
Mindfulness
3/5 min
Sleep
6/8 hr
Mood
1/3 Mood
Wow! You started the week st..
Private & Shared Journal
Keep track of all your insights, learnings, and thoughts throughout coaching. Share notes with Nila anytime to enhance your coaching experience
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Private Journal note
I’m noticing my stress & anxiety levels incr..
Only you can see it
Private Journal note
I was feeling anxious today after a work proj..
Shared with Nila
It’s completely normal to feel that way. What made you fe..
Coach tracks
Popular
Music
Full Body Sound Healing Meditation
8 min
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Awakening Creative Energy Sound Bath
8 min
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Third Eye Awakening Sound Meditation
4 min
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Sound Bath For Deep Sleep and Meditation
65 min
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Sound Bath For Peaceful Sleep
60 min
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Crystal Alchemy Sound Bath For Sleep
63 min
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Restful Sleep Sound Meditation
65 min
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Vibrational Frequencies For Deep Sleep
62 min
Music
Binaural Frequencies For Deep Sleep
63 min
Music
Sound Frequencies For Deep Sleep
60 min
Music
Sound Bath For Relaxing Sleep
64 min
Music
Sound Bath For Deep Sleep
64 min
Music
Crystal Bowl Meditation For Deep Sleep
67 min
Music
Sound Frequencies For Meditative Sleep
66 min
Music
Alchemy Sound Bath For Meditative Sleep
63 min
Music
Calming The Mind, Body & Spirit
9 min
Music
Sleep Well With Soothing Sounds
60 min
Music
Dreamy Vibes Sound Healing For Sleep
60 min
Music
Music
Full Body Sound Healing Meditation
8 min
Music
Awakening Creative Energy Sound Bath
8 min
Music
Third Eye Awakening Sound Meditation
4 min
Music
Sound Bath For Deep Sleep and Meditation
65 min
Music
Sound Bath For Peaceful Sleep
60 min
Music
Crystal Alchemy Sound Bath For Sleep
63 min
Music
Restful Sleep Sound Meditation
65 min
Music
Vibrational Frequencies For Deep Sleep
62 min
Music
Binaural Frequencies For Deep Sleep
63 min
Music
Sound Frequencies For Deep Sleep
60 min
Music
Sound Bath For Relaxing Sleep
64 min
Music
Sound Bath For Deep Sleep
64 min
Music
Crystal Bowl Meditation For Deep Sleep
67 min
Music
Sound Frequencies For Meditative Sleep
66 min
Music
Alchemy Sound Bath For Meditative Sleep
63 min
Music
Calming The Mind, Body & Spirit
9 min
Music
Sleep Well With Soothing Sounds
60 min
Music
Dreamy Vibes Sound Healing For Sleep
60 min
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