Morning Recharge - Positive Vibes

Good to rest and recharge

Even though it’s morning, after being up a few hours I find a need a relax and recharge. Namaste

Soul sanctuary - rest and recharge

I learned that resting and recharging need to be done every morning. I now enjoy silence.

Soul Sanctuary

It is a beautiful Spring morning. I am walking along a dirt path along the river. I find a rock to sit on right next to the river. The warmth of the sun as well as the crisp air feels good on my skin. Listening to the sounds of the soothing river along with watching life unfold right in front of me, initiates a peaceful content feeling from within. I inhale this feeling deeply into my being. All is well and perfect in this moment. Anytime,I want to return to this peaceful content state of being all I have to do is remember to refocus my attention on my breath while visualizing my soul sanctuary.

Positively Positive !

This felt right! I fell into it easily as sometimes I don’t, and I struggle to switch off. Now I’ve learned that sitting by a stream, being drenched in warm sunlight and the sweet smells of nature, definitely makes me feel positive. Thank you 🙏🏻 ✌🏼☀️

Perfect

This is one of my favourites so far. I feel so empowered! Ready to deal with my day. Thank you Elizabeth. 💖🕯✌🏼🙏🏻

Morning energiser

I felt tired and sluggish and now feel awake, energised and positive about my day ahead.

Positive Vibes

Very nice meditation. I needed a recharge. Good vibes! Thank you.

Calming

Your voice is absolutely calming and reducing my stress levels instantly. I feel very recharged even with a wandering mind during the session.

Thoughtfully awake

I enjoyed the calm and peaceful start to my morning 🌅. Being in nature instantly calms me so being guided to envision a natural space was helpful.