Releasing tension in hips
This yoga session was simply amazing. I am one of those who carries tension and emotions in my sacral plexus. Every morning when I wake up, tension in my low back and hips, are the first things I feel. This 10 Minute hip opening yoga flow is definitely going to be added to my morning routine. My hips felt much more open and receptive following this session with Dakota. Thank you kindly for giving this attention to our hips πŸ™πŸΌπŸ™πŸΌ