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Soothing Talk Before Sleep About Sleep

18 Min
35 Favorites

Lai Tattis
Hypnotherapist, Life & Meditation Coach
This is a soothing and relaxing talk about sleep to help you wind down, there is nothing you must do except find a comfortable place where you will not be disturbed, please make sure you do not need to focus your attention on any activity, driving or operating machinery as you settle in, listen, relax and drift off to sleep.
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