Soothing Talk Before Sleep About Sleep
18 Min
Hypnosis
1.2k+ Plays
43 Favorites
Lai Tattis
Hypnotherapist, Life Coach, Reiki Master
This is a soothing and relaxing talk about sleep to help you wind down, there is nothing you must do except find a comfortable place where you will not be disturbed, please make sure you do not need to focus your attention on any activity, driving or operating machinery as you settle in, listen, relax and drift off to sleep.