2 min preview
Get Started Free

Soothing New England Ocean Sounds

61 Min
4 Favorites

Hilary Lafone, NBC-HWC
Board Certified Health Coach
Enjoy this loop of New England water washing onshore. Allow the soothing waves to help you fall asleep or take a relaxation break. Breathe deeply as you soften the muscles in your body and calm your mind. Visualize your favorite body of water and let your mind drift into a pleasurable experience.