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Soothing New England Ocean Sounds

61 Min
Music
4 Favorites

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Hilary Lafone, NBC-HWC
Board Certified Health Coach
Enjoy this loop of New England water washing onshore. Allow the soothing waves to help you fall asleep or take a relaxation break. Breathe deeply as you soften the muscles in your body and calm your mind. Visualize your favorite body of water and let your mind drift into a pleasurable experience.