Nature truly is the best medicine. Standing underneath a waterfall, I feel the warm comforting water slowly flow down my back washing away any tension and stress I have been holding onto from the day. As I turn my face up to the waterfall, I feel its rejuvenated effect start taking over my mind and body. This feeling continues to grow stronger as I sit in the sun. My energy has been restored. I am ready to return back to my day feeling rejuvenated and centered.